Vancouver is in Phase 2 of the stay healthy initiative.
We will be live streaming
and
having live studio classes (5 max.)
Please note when you sign up for class below there is two different class sign ups "in studio" and "live stream."
Classes in circles are in studio (5 ppl max-sign up required) and live streamed.
See schedule below for sign up.
See schedule below for sign up.
New to our studio?
Yoga Schedule
The MindBody system takes a moment to load (You have a moment to take a deep inhale/deep exhale)
Help us stay open by cancelling your in studio reservation 2 hours before class if you cannot attend.
Schedule will be above. It takes a moment to load.
We can't thank you enough for all of your support!
Feeling stuck or stagnant?
This 6 week series is dedicated to getting us thriving again.
Week 1 - Intro and a slow flow core practice.
Week 2 - Yoga philosophy & slow flow full body.
Week 3 - Discomfort, tapas, and holding poses.
Week 4 - Cleanse and psoas (emotional holding muscle)
Week 5 - Myofascial release and just the right amount of pressure.
Week 6 - Samskaras (personal conditioning) and restorative yoga
If you are a beginner interested in taking this series or just have questions please write Kristi @ info@simplyyogacenter.org
This 6 week series is dedicated to getting us thriving again.
Week 1 - Intro and a slow flow core practice.
Week 2 - Yoga philosophy & slow flow full body.
Week 3 - Discomfort, tapas, and holding poses.
Week 4 - Cleanse and psoas (emotional holding muscle)
Week 5 - Myofascial release and just the right amount of pressure.
Week 6 - Samskaras (personal conditioning) and restorative yoga
If you are a beginner interested in taking this series or just have questions please write Kristi @ info@simplyyogacenter.org
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Find us at the studio!
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