Small group Yoga classes
5 students or less in studio through 2021!
We believe in the power of Yoga because each one of us has experienced healing through this practice.
Here at Simply we offer group classes that build community, private sessions guided to your needs to encourage growth and healing, and three unique and compassionate massage therapists to guide you along your relaxation/healing journey.
Here at Simply we offer group classes that build community, private sessions guided to your needs to encourage growth and healing, and three unique and compassionate massage therapists to guide you along your relaxation/healing journey.
We highly recommend masks, but if you are fully vaccinated they are optional.
New Student special:
3 classes for $20
Yoga Schedule
Before scheduling a visit!
Step 1. Look at the schedule below and find a class you would like to join.
Step 2: Before signing up for a class purchase a membership, class pass package, or beginner special.
Step 3: Check your email for purchase confirmation code.
Step 4: Sign up for the class and enter the code emailed to you.
Step 5: Join us in class or via zoom for your scheduled class visit!
Watch this to get our “mobile app”!
Park Yoga is back!!
You are invited to Fairgrounds Community Park (on the other side of I-5 from us) starting in May!
Park Classes are Tues and Thursday's at 6:30pm
Sign up above!
Park Classes are Tues and Thursday's at 6:30pm
Sign up above!
Workshops
A three-class series focusing on using props (such as blankets, blocks, straps, bolsters) to greater create ease, deepen intensity, or focus on one component of a pose. We'll also look at multiple modifications that can be made to common yoga poses to suit them to your body.
No one needs to change their body to fit yoga — yoga can change to fit your body!
Limited in-person attendance is available, subject to Covid guidance. Live stream attendance is also available via Zoom
No one needs to change their body to fit yoga — yoga can change to fit your body!
Limited in-person attendance is available, subject to Covid guidance. Live stream attendance is also available via Zoom
SUP Yoga with Taylor & Betsy
Wednesdays August 11- September 1
6:30-8 pm
Lacamas Lake in Camas
Please join us for SUP yoga! This all-levels class is a great way to get outdoors, enjoy the beauty of the Pacific Northwest and enjoy asana in a new way.
No paddle experience needed.
$35 per class or $120 for the series of 4
No board? No problem! Borrow a board for $10 extra per class. Space is limited to 10 students.
** below button is for purchasing 1 $35 SUP Yoga Class, to purchase series or packages that include paddleboard please scroll up to our schedule and find the class listed as SUP Yoga Series or SUP Yoga with Paddleboard included starting August 11th.
Have you always wanted to try Aerial Yoga but unsure if you’ll like it? Join Erin for this workshop to learn what the hype is all about. You’ll flow through a low impact yoga practice, build strength, body awarenes, learn about the benefits of Aerial Yoga and have fun doing it all.
Bonus! You’ll receive a coupon for $20 off your first Aerial Yoga Series after the workshop.
Yoga for Mental Health Course
Code for students of SY is Simply10Yoga for 10% off.
6 hours of pre-recorded course material including lecture and physical, breathwork, and meditation practice to help you use what you learn about neuroscience and nervous system response to stress and trauma to support your mental health.
What you'll get:
• 2 hours lecture on neuroscience, stress and trauma research, and why yoga works to support mental health
• 1 hour trauma-informed up- and down-regulating movement practice
• 1.5 hours of breathwork practices to regulate mood/energy
• 1.5 hours of meditation practices
• Monthly live Q&A
Code for students of SY is Simply10Yoga for 10% off.
6 hours of pre-recorded course material including lecture and physical, breathwork, and meditation practice to help you use what you learn about neuroscience and nervous system response to stress and trauma to support your mental health.
What you'll get:
• 2 hours lecture on neuroscience, stress and trauma research, and why yoga works to support mental health
• 1 hour trauma-informed up- and down-regulating movement practice
• 1.5 hours of breathwork practices to regulate mood/energy
• 1.5 hours of meditation practices
• Monthly live Q&A
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Find us at the studio!
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